TRAUMA-INFORMED PEER MENTIORING
“Every voice has a story to tell. Listen and learn from each other.”
Yungblud
Trauma-Informed Peer Mentoring
Real connection and lived-experience support for you and your system.
You don’t have to go through this alone.
Living with a dissociative disorder, including Dissociative Identity Disorder (DID), can feel confusing, exhausting, and isolating. Support often appears in short bursts, and yet the challenges are ongoing.
If you’re here, you may be looking for someone who truly understands the inner world that comes with DID, not just professionally, but personally.
I want you to know you and your system deserve support that meets you where you are.
Understanding DID from the Inside
Support shaped by lived experience.
I live with DID myself. I understand the everyday reality, the constant balancing of different parts, responsibilities, safety, communication, and relationships.
What has helped me most is learning that every part deserves:
● Acknowledgement.
● Respect.
● A voice.
● Time to play and be.
This belief sits at the heart of the mentoring I offer.
Why System Communication Matters
More communication → more cooperation → greater calm
When parts feel heard and supported, life can feel steadier.
Together, we explore ways to:
● build communication inside your system.
● support safety and trust.
● ease overwhelm and conflict.
● encourage cooperation.
Small steps can make a significant difference in how your days unfold.
When Traditional Support Falls Short
Therapy for DID is valuable, and yet…
● DID can bring sudden overwhelm and younger parts needing reassurance.
● Weekly therapy leaves long gaps without support.
● Reaching out to friends can trigger fear of being a burden.
● Crisis services often don’t understand DID — and can make things harder.
That’s where peer mentoring steps in — someone walking alongside you in the in-between moments.
Trauma-Informed Peer Mentoring designed around you and your system.
This is not therapy. It is peer-to-peer support from someone who has walked a similar path.
1. Regular Peer Connection
CARE Sessions + Real-time Support Throughout the Week.
CARE Sessions: - Connection - Attachment - Reflection - Empowerment.
● Weekly or flexible frequency (in-person or online) connection.
● A grounding space to reflect, process, and feel supported.
● Relationship-based, validating, and paced gently for your system.
Real-time support with between-session check-ins:
Text, voice notes, or short video messages during agreed hours.
● For grounding.
● For reassurance.
● For when things feel overwhelming and unsafe.
You don’t have to wait a week to feel supported.
2. Gentle Mentoring & Guidance
● Practical strategies for managing dissociation switching.
● Tools for communication between parts.
● Support to feel safer, calmer, and more in control.
All at your pace.
3. Trauma-Informed Safety
● Predictable, steady contact.
● Clear agreements and boundaries.
● Respect for autonomy and lived experience.
You co-lead the process. Your system decides what feels right.
What I Offer
Ready to Take the Next Step?
Let’s explore what your system needs right now.
👉 Book a Free 30 minute Consultation.
We’ll build a support plan that fits your life, your system, and your goals.
Trauma-Informed Peer Mentoring vs Therapy
Both can help but in different ways.
Peer Mentoring
● Lived experience understanding.
● Day-to-day support.
● Real-time connection when needed.
Therapy
● Guided trauma healing.
● Emotional and clinical depth.
You and your system deserve support that feels safe, focused, and consistent, so we’ll choose together whether therapy or peer mentoring is the right fit — and once we decide, we’ll stay with that path to protect your wellbeing and the integrity of the work we’re doing.
Testimonials
“The world needs more people like you, your compassion and kindness are off the scale, your ability to sit with us gently holding us, when everything else is out of control has been so powerfully grounding and caring. As I have always said, you’re like a soft fluffy cloud that always makes us feel better. We just love what you have given us.” BT.
